Accessories
Empowering parents-to-be for a calm and confident birth
Price : €180
Service Description
Join my relaxing and informative hypnobirthing class to prepare for a positive birthing experience. Learn effective techniques to manage pain and reduce stress during labor. Connect with other expectant mothers and build confidence for the big day!
Ticket price includes access for one birth support person with you.
The Course Includes:
- What is Hypnobirthing?
- Facing my Fear
- Setting a positive mindset
- Navigating a hospital birth
- Birthing at home Fear-Tension-Pain Cycle
- Understanding my Uterus + Cervix
- The Stages of Labour
- Birth Hormones
- Breathing techniques
- Optimal Birthing Positions & Comfort Measures – practiced in a comfortable clinical setting for real time practice
- Pain Relief options
- Interventions Cesarean
- Birth Informed Decision Making
- Birth Support Preparation
- My Hospital Bag
- Your Birth Environment + Birth Preferences
- My Birth Plan
- Affirmations and Visualisations
ABOUT THIS COURSE
This is an in person course.
Please note the capacity for this workshop is 3 couples (birther and a birth support person)
Booking is online, cancellation period of 96 hours
Notice must be given by email, phone call or text message.
There will be a lunch break and some small breaks to stretch legs! There are restaurants, coffee shops, toilets and a Supervalue on site.
WHAT DO YOU GET?
- Goodie bag to take home!
- Access to Jennifer’s Extra Hypnobirthing Resources
- A completely bespoke Hypnobirthing Course
- A beautifully illustrated Hypnobirthing Workbook
- Custom Hypnobirthing Mp3s with custom music created by Jennifer
- Printable Positive Affirmations
- Water and a Fun Afternoon!!
adminrelovvy –
Google review –
Jennifer is fantastic!!! I have been a client of hers for Acupuncture and when I heard she also offered Hypnobirthing classes I knew exactly where I’d be going when the time came.
She did not disappoint! The class was so genuinely enjoyable and having our own space to practice different things made it so comfortable and really put us at ease.
Jennifer is so knowledgeable, easy to talk to and just a joy to be around! As first time parents we left the course feeling so much more at prepared for the big day and also supported knowing we could reach out to Jennifer with any follow up queries.
Could not recommend this class more!!
adminrelovvy –
Google Review –
Myself and my partner recently booked a one to one hypnobirthing session with Jennifer and we were delighted that we did. Jennifer made us feel so comfortable & she was so informative. She provided us with so many tricks and tips that we left the session feeling so much more confident & calm about what lay ahead. I couldn’t recommend Jennifer enough. Her calm and friendly demeanour really helped focus us and she even provided us with a workbook and goodie bag when we were leaving. It was a great experience and I would happily recommend this session to other expectant parents to be! It really was such a positive experience for us 😊
Jenny Comerford
adminrelovvy –
Google Review –
My partner and I attended the hypnobirthing course ran by Jennifer. We both found it brilliant. As first time parents, it provided us with knowledge, tools and confidence to embrace the birthing experience. Leaving the course, you felt empowered and less apprehensive about what was ahead . Jen was a great facilitator, no question was a silly question. She really went above and beyond and also provided lots of advice on what the hospital experience would be like. Would definitely recommend to parents to be!
Claire D
adminrelovvy –
Google review –
My husband & I attended the hypnobirthing course ran by Jennifer a few weeks back and we both found it really amazing. It was brilliant from start to finish and Jennifer was very accommodating! She provided us with so much confidence for our upcoming birth and her knowledge, expertise and kindness is second to none. We left feeling really unified in our decision making, confident and empowered. It was a great day and we can’t wait to meet our new arrival soon and share our story with Jennifer.
Katie Corbett